It is very rare to feel seasick on our trips, as we sail on the calm waters of the River Tagus, rather than on the open sea. The stability of our sailing boats, catamarans and yachts ensures a smooth and very pleasant voyage. However, if you are prone to seasickness, we recommend that you eat something light before boarding and stay on the outside deck, where the breeze helps to prevent any discomfort.
You should avoid drinking milk and milk products as well as alcoholic beverages in excess. Some people take medicine to avoid getting seasick. Ask a pharmacist.